20 Reasons you should Drink Lemon Water in the Morning


The simplest solutions are often the best 🙂 If you are looking to increase the alkalinity of your system add a little bicarb of soda too.

Adding lemon to water not only quenches thirst better than any other beverage, but it also nourishes our body with vitamins, minerals and trace elements which we absolutely need. Lemon with water can be considered the best natural energy booster. When we wake up in the morning, our bodily tissues are dehydrated and are in need of water to push out toxins and rejuvenate the cells. In other words, this homemade “lemonade” helps eliminate internal toxins, regulating proper kidney and digestive tract functions by forcing them to work as smoothly as possible…

Read more here: 20 benefits of Lemon Water are just the beginning 

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Dear All Health Care Professionals; regarding the passing of Jessica Ainscough “The Wellness Warrior”

Everyone will and does die.

I have quietly observed the reaction around the death of Jessica Ainscough, known as the “Wellness Warrior”. At the age of thirty Jess passed away due to the rare form of cancer, an epithelioid sarcoma, she had diagnosed seven years prior.

I had the privilege of meeting Jessica a few years ago. At the time I was heavily pregnant with twins and had ceased seeing clients, so, no, I did not treat her. I also openly state that at the time I chose not to endorse her well followed and supported programs and business which seemed to have become somewhat evangelical and as such a tad dogmatic.

As she wrote on her popular blog around that time:

“Somewhere along the way, I realised that I was more than a ‘cancer story’ — I was a leader, a role model, an educator, and a champion. Part of an empowering wellness revolution, sweeping the planet. Someone who could change lives & provide HOPE — simply by showing up, and telling my story.”

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The Wellness Warrior, Jess Ainscough, has died, Aged 30.

Upon her death I have seen many articles, blogs and social media posts on the topic of her passing and as happens on the internet very few have been positive. I have watched as allopathic medical practitioners, doctors, specialists and surgeons greedily grab at the opportunity to use words like “quackery” and “charlatan” regarding alternative medicine.
From a renowned cancer surgeon, “Among the “natural healing” modalities touted by the Wellness Warrior included that “quackery of quackeries”, the Gerson protocol…”

I have also seen people working in alternative practices referring to conventional allopathic treatments for cancer, and the doctors and specialists, as “the pharmaceutically funded hit men”. Cancer is indeed an enormous industry via “conventional medicine”, currently worth approximately $170 Billion per annum. That doesn’t make every individual employed by it a paid murderer.

Let it be known from the outset that Jessica went BOTH options. Initially she went extreme allopathic treatment in undergoing an isolated limb perfusion which involves isolating the limb from the body’s circulation and infusing it with extremely high doses of chemotherapy. It resulted in a temporary success for her. But it was temporary. As the lumps resurfaced in her arm she ventured into all options entering the extreme area of natural therapies.

Perhaps better stated she went ALL options she could find.

On her blog, after the death of her mother due to breast cancer in 2013 she also wrote: “If there’s one thing I’ve learnt over the past few years it’s that no one cancer therapy is right for everyone, just the way no one diet is right for everyone….”
And later,
“I’ve been speaking to doctors, healers, and specialists and I’ve been completely opening myself up to attracting the right people who will help me heal – whether they are from the natural medicine world or conventional. My beliefs have been completely shaken up and I’ve had to drop any remnants of fear and ego that were preventing me from exploring these options sooner.”

Jessica departed. After seven years of living with cancer, she no longer has to. 

People die.
Rest assured, you will too.
To quote the Foo Fighter’s, “No-one’s getting out of here alive”.

Jessica Ainscough’s thirty years was not a “short” life or a “cheated” life. It was a life lived exactly as was intended. A life that reached out to others in service and expanded knowledge for many on feeding a better existence for themselves.

Suppositions that her death was “preventable” is garbage. Grasping the opportunity to fear monger the public with her death, selling allopathic synthetics as an only option is far too transparent these days. People now know too much.

I work in alternative medicine, in the field of quantum bioenergetics and, yes, it does include the “scientifically supported” research that some allopathic specialists are calling you to look for when considering alternative medicine. But I have worked with and seen SO many amazing healers across this globe that don’t have such “support” that are also seeing phenomenal results.

I agree that there are ridiculous, greedy charlatans out there.  Sadly I have come across many, particularly within the new age arena, that seem to bear zero integrity in what they claim to do. I have seen highly “qualified” surgeons and specialists that were even worse.

It has nothing to do with “allopathic” or “alternative”, “conventional” or “natural”…
It comes down to the individual you choose to deal with.
So, yes, do your research thoroughly. Ask others and as many as you can about the practitioner you’re seeing, allopathic or alternative.

I did not know Jessica well. But I feel safe stating she would despise that some have taken her death as an opportunity to fear monger against alternative therapies.

It is your body. Your life. Just as it was hers.
Be true to your life.
Make the best choices you can…For You.

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ADHD Not a Real Disease, Says Leading Neuroscientist

ADHD Not a Real Disease, Says Leading Neuroscientist

This is a controversial topic at the best of times. I’m personally inclined toward a lot of points made by pediatric neuroscientist, Dr. Bruce D. Perry, M.D., Ph.D. It seems vastly wrong to be dosing children up on psycho-stimulant medications at our convenience. That being said, the comments following this article are worth viewing also.
Where do you sit on on ADD/ADHD?

Full article here : http://themindunleashed.org/2014/10/adhd-real-disease-says-leading-neuroscientist.html

on 5 October, 2014 at 21:36

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She delightedly covered his risen face in kisses…

For many of the healing sessions I do, I don’t get paid. Not in dollars…

From my temporary cafe desk, I saw a man across a busy, crowded walkway in a wheelchair and in pain.
His chin bent upon his chest.
His body twisted in pained contraction. 
I projected. From my place through the crowd, sending vibratory acceleration, QBI healing, from my instrumental body directly to him.
Ever so slowly he gradually lifted his chin from his chest, his face rising, the sunlight dawning upon it as it rose.
His head level in the light, his eyes traveled through the moving crowd to directly meet my own.
I smiled in response to his wondrous gaze.
The beautiful woman beside him suddenly saw him,
“Michael? Are you…? Michael!” She gently took his face in her hands.
His eyes moved to her and he smiled.
Just for her.
And she delightedly covered his risen face in kisses.

Delighted covered his face in kisses

Delighted covered his face in kisses

Posted in alternative medicine, body, DISABILITY, FAMILY, healer, HEALING, health, integrative medicine, Love, natural healing, PERSONAL, qbihealing, quantum bioenergetics, self help, spiritual, the healer within | Tagged , , , , , , , , , , , , , , , , | Leave a comment

“That Incredible Healing Thing Melissa does…”

This compilation was created in response to requests via Facebook that I share more of “that incredible healing thing that you do”.
Put together by my daughters, aged 11 and 13 years old, these shots are taken from my personal photo library.
Within the slide show are some of the most humble, truly incredible people I’ve had the privilege of working alongside 🙂
There is so much I can say about this…I’ll let it speak for itself 🙂
Melissa Hocking Hughes

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Your link to the latest piece from Melissa’s Musings

From Melissa Hocking Hughes’s personal blog, Melissa’s Musings
The Loudest is often the most Fearful

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Invest in the Lesson in Healing

Physical pain is often the last bastion of communication that there is imbalance in this life of yours. Without exception there is always personal lesson in the physical healing, dawning an even deeper healing for the soul

Physical pain is often the last bastion of communication that there is imbalance in this life of yours. Without exception there is always personal lesson in the physical healing, dawning an even deeper healing for the soul

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Obesity is a Symptom, not a Disease


Yes , you heard me right. I typed it out loud: “Fat.”

Enter my treatment room: My patient hung his head low, looking away from my eyes as he confessed, ” oh…and I smoke too…”

I looked up from his notes, “Do you enjoy smoking?”
His head snapped up, ‘Wha…?”

“Do you enjoy smoking?”

“Well…yeah…” his confusion that I wasn’t chastising him was evident.

I smiled, “You’d have to be an ignoramus to not know its bad for you. Its impossible to not know its bad for your health, isn’t it? These days its slapped in your face from every direction. So its an educated decision to smoke or to continue smoking, right?”


When did the word “fat” become political incorrect? Its just an adjective, a descriptive not a direct insult.

In the past 24 hours I have seen two social media posts that passingly, not at all the focus of the status, mentioned being cramped next to somebody “fat”. An elect few individuals in the threads have conjured up personal insult from the term.

“I have been a victim of obesity all my life and…” (italics are mine 😉 )

“I have suffered with being heavy and people using prejudiced terms like this…”
“I take offence that you describe this man that way!…”

“Fat” is not who you are.
It is something your body can become. Even better: it can be changed. You don’t have to be obese.

You are not a “victim of obesity”.

Obesity is symptom not a disease.

If you “suffer” the symptom of obesity, then there will be a cause, an imbalance in your physical system, literally a “dis-ease” that is causing it. Statistics show its most likely an endocrine issue but as unique as you are, so may be the cause of this symptom.

Should obesity be a personal issue for you, seek professional help, alternative, integrative, even allopathic, in finding the cause of the symptom just as you would for any physical issue or ailment. If you wish to be free of it, then take step upon the road to finding solutions to restore balance to your system.

In regard tot he social media posts: anyone that has been on a long flight, cramped next to, or worse blocked in by,  an obese individual spilling well over the tiny confines of their allocated seat can empathise with how uncomfortable it is. Without a doubt it is also uncomfortable for the individual that is obese but it is not the responsibility of society to accommodate them.

It is their own responsibility to accommodate themselves.

No, I did not say it was their fault they were “fat”.

Whether or not someone chooses to stay that way, however, to not take care of the health issue causing their weight problems, that is their responsibility.

Unless, of course, they enjoy it. If they enjoy being that way (highly unlikely given the restricted life that comes with it but you never know) then that is their educated choice.

After all, you’d have to be an ignoramus to not know its bad for you 😉

***no image inserted as it seems too difficult to find an inoffensive one (other than a kitten image which I was then told could still be misconstrued) so…no image


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I won’t be claiming “I love Autism”

As many of you know I am privileged to work with and amongst many beautiful characters that are diagnosed under the Autism Spectrum. I am yet to meet one that isn’t truly an exceptional and astounding individual. I’m also yet to many any two alike, but that’s for another post 😉

I have always seen and known those under the spectrum to be of much higher vibration than the majority of us. Truly they are higher vibrational. I often explain to those I train, when trying to help them understand the angst and self harm many with autism are prone to, that living amongst the consistent lower vibration of most of the inhabitants of this planet is akin to a low, dull, nagging tinnitus for them. A HUGE topic and yes, I will expand on this in another article too.

Recent years has seen a trend toward celebrating autism, lifting it to a status of privilege. A large charity event here in Australia this weekend presents under the banner “Loving Austism”. I have been asked to take part and endorse the event…

You won’t be hearing me claiming a “love” of Autism.
Before you cast sin upon me, understand that my claim is a qualified, far-too-educated claim.

My own son, Jack, falls in the spectrum of Autism.
For seven straight years every single time we went through any check out he would trigger. Every single time. The supermarket, the grocer, the zoo, sporting grounds, at every check out he would scream at the highest pitch he could summon non-stop. His body spasming under the hysteria, he would vomit everywhere. Nothing I tried, no solution or technique aided him.
I’m a single parent. I couldn’t just leave my son at home or in the car.
Seven years. Every single check out.
He would be out of control and I would calmly be talking him through it as I emptied the shopping trolley, chatting to my daughters. The check out attendant in a fearful, frantic sweat and the rest of the shoppers stopping and staring…
One day, more than seven years after it hard started without any explanation, it stopped. Again without any explanation. It has never happened again.

That is just one of his triggers.

As his parent, his guardian, his guide, I live this beside him 24/7. His agonies are my own. My traumas are often not his (we’re often at least consciously in two different places amid the worst of days). Jack is also quadriplegic with cerebral palsy which is a complex addition on our journey.

My boy :)  Jack and his sisters.

My boy 🙂
Jack and his sisters.

My boy is so gentle and so inexpressibly beautiful.
He is intelligent, a brilliant communicator, has a great sense of humour, a huge love of music and is wonderfully affectionate. I recognise that I may do it easier than many parents that live with this.

You won’t, however, hear me claiming a “love” of autism.
You will not hear me judge any other parent or guardian that feels the same. I will hold their hand, hug them tightly, assist if I can….I live it too.You may, however, hear me condemn anybody that does judge them 😉

I LOVE LOVE LOVE my beautiful boy!
I won’t be claiming “I love autism”. I don’t love the challenges and burdens he walks in this life. That is why he will never walk them alone 🙂


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What beliefs have you had about fractal mathematics vs quantum physics?

the biology of belief

The beliefs we have been living by are wrong. Fractal mathematics says: There is a pattern in the world, and there is a pattern to your evolution. Quantum physics says: Don’t focus on the material, focus on the immaterial realm. Energy is primal. The rule is that if a science on the lower part of the building changes its belief system, every science above that building block must incorporate it. Biology and psychology have not adopted the new understandings of mathematics and physics; they are out of scientific context and no longer scientific. Quantum biology, however, a new science, examines how energy affects biology, and consciousness is that energy. As for psychology, a material psychology based on chemistry and drugs needs to be replaced by energy psychology. We heal ourselves with our thoughts, our mind, our consciousness, which are more powerful than chemistry. It’s the invisible, immaterial realm that’s powerful.

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